what sport is good for your kid

Family



Getting your child involved in sports

Sport during childhood is important for their physical well-being, keeping them fit and healthy, but also for their mental well-being. Sport can help give your child a break from school and can also help their social skills, playing as a part of a team. It’s important to find a sport that your child likes, keeping them engaged and happy to reach their goals. If your kid has yet to find the sport for them, why not try some of these…1.	Martial ArtsThere are so many different types of martial arts that your child can explore. Not only will martial arts keep them fit, it teaches respect, self-confidence and discipline.2.	Athletics Research  shows that endurance sports enhance brain development and actually increase IQ scores. Plus, your little ones can enjoy their sport in the great outdoors!3.	TennisTennis will help your kid develop their eye-hand coordination and improve overall agility. Playing doubles is the ultimate challenge in team work really teaching them the importance of having team spirit. 4.	SwimmingSwimming is an excellent cardiovascular workout that promotes heart and lung health, improves strength and flexibility, increases stamina and even improves balance and posture.5.	HockeyHockey is a great team sport. It’s high intensity too so will support a healthy and active lifestyle for your child.